Tag JJ greyling biokinetics

Exercise is Medicine – South Africa

Exercise is medicine, see how we use exercise as medicine.

The idea that one can use exercise as a form of medication can be quite foreign to some. However, this is at the heart of the Biokinetics philosophy (life through movement). Biokineticists are, after all, exercise specialists. In this blog,…

What Is Biokinetics?

What is biokinetics?

Detailed description of Biokinetics: Biokinetics can be explained as life through movement. Bio means life and kinetics refers to how that life (human) moves. It is the medical profession that deals with fixing problems related to movement. This includes injury,…