Your Biokineticist in Plettenberg Bay
Book an appointment today with JJ Greyling Biokineticists, trusted in Plettenberg Bay for expert injury rehab, recovery, and wellness care.
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Virtual Physical Therapy – Anywhere, Anytime
Access personalised biokinetics and guided rehab from the comfort of your home with our secure online sessions.
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Rehabilitation & Wellness Specialists
From sports injuries to post-surgery rehabilitation and chronic pain management, our tailored programs are built around your recovery.
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Our Services - CX Biokinetics

Our Services

Comprehensive biokinetics solutions tailored to your health and wellness journey

Clinical Exercise Prescription

Clinical Exercise Prescription

Specialized exercise programs for muscle building, weight loss, and chronic pain treatment.
Exercise For The Elderly & Frail

Exercise For The Elderly & Frail

Targeted programs to maintain independence and mobility for healthy aging.
Pre & Post Surgical Rehab

Pre & Post Surgical Rehab

Expert rehabilitation support before and after surgical procedures.
Sports Injury Rehab & High Performance

Sports Injury Rehab & High Performance

Comprehensive treatment for sports injuries and performance optimization.
Orthopaedic Rehabilitation

Orthopaedic Rehabilitation

Treatment for joint, muscle, ligament, tendon, and bone injuries.
Discovery Vitality Testing & Wellness Days

Discovery Vitality Testing

Registered fitness assessments for Discovery Vitality members.
Fundamental Movement Skills Development

Children's Movement Development

Foundation skills development for children and adolescents.
Balance & Gait Retraining

Balance & Gait Retraining

Correcting walking patterns and improving balance stability.
Special Populations

Special Populations

Specialized care for chronic conditions and neurological disorders.
DNA Analysis

DNA Analysis

Personalized exercise and nutrition plans based on genetic testing.

Need more information?

Have questions or want to learn more? Our expert team is ready to help and will guide you through every step of the process.
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Our Expert Biokineticists

JJ Greyling
JJ
Gwyneth James
Gwyn
Wesley Koekemoer
Wesley
Charienne

Testimonials

Frequently Asked Questions

We help with sports injuries, post-surgery rehab, chronic pain, mobility issues, and general fitness and movement improvement. For Our full list view our services page.

Some services may require a referral, but many clients can book directly. Our team will guide you on the best approach for your needs.

Yes! You can access our expert biokinetics programs online from the comfort of your home, with personalised guidance from our team.

The number of sessions depends on your condition and goals. Our biokineticists create tailored programs to ensure safe and effective results.

Absolutely! We work with all age groups to improve mobility, strength, and overall physical health safely and effectively.

You can book online through our website, call our clinic, or request a virtual session via our contact form.